Crisis Support

If you are in immediate danger, call 000 (triple zero) now or go to your nearest emergency department.

Lumine Psychology is not a crisis service. If you need urgent support, please use the services below.

Lifeline

24/7 crisis support and suicide prevention.

  • Phone: 13 11 14
  • Chat: lifeline.org.au (available daily)

Suicide Call Back Service

24/7 free phone and online counselling.

  • Phone: 1300 659 467
  • Online: suicidecallbackservice.org.au

Beyond Blue

Support for anxiety, depression and mental wellbeing.

  • Phone: 1300 22 4636
  • Chat/Forum: beyondblue.org.au

13YARN (Aboriginal & Torres Strait Islander)

24/7 crisis support with Aboriginal and Torres Strait Islander crisis supporters.

  • Phone: 13 92 76
  • Online: 13yarn.org.au

Kids Helpline

For young people aged 5–25.

  • Phone: 1800 55 1800
  • Online: kidshelpline.com.au

1800RESPECT

24/7 support for sexual assault, domestic and family violence.

  • Phone: 1800 737 732
  • Online: 1800respect.org.au

South Australia – Mental Health Triage

For urgent mental health assessment, advice and referral in SA.

Safety: If you’re struggling with thoughts of harming yourself, consider making a brief safety plan and share it with someone you trust. Reduce access to anything you could use to harm yourself, and seek immediate help if your safety changes.